Hi! I'm Trey.

I get asked a lot, what makes you enjoy helping others reach their fitness goals enough to become a Personal Trainer?

To me, it’s more about the satisfaction of helping others to reach their full potential and raise their self confidence. There is no better feeling than seeing someone walk through doors with their chest high and their confidence higher from reaching all their goals that they set months ago. I’d love for you to be that person too.

Online Coaching $60 / Month

Long Term Discounts are available!


  • Weekly nutritional tips on how to reach your goals quicker by using your eating habits as an advantage instead of a disadvantage.
  • Daily/Weekly recipes to help you with cooking your own meals.
  • Trey’s own tips and tricks for cooking breakfast lunch and dinners and what he has found to be most effective for his clients fitness goals and also his own goals as well.
  • Daily check-ins on nutritional topics. (Meal prepping, dieting, etc.)


  • Workout program customized/personalized to get you to your fitness goals.
  • Custom videos from Trey giving you feedback on your workouts.
  • Workout motions and tips to help with correct movements.
  • In home workouts to do for days you can’t make it to the gym.
  • Also daily checkups to help you stay accountable and focused on all of your goals. (FaceTime, texting, etc.)


  • Key supplements to help you get to your goals quicker.
  • Trey’s tips for supplement’s he uses.
  • Information on how certain supplements are so effective.
  • Weekly check-in’s on supplement use.
Learn More

Select your plan:

No subscription required!

1 Month of Online Coaching

$60 per Month

3 Months of Online Coaching

$55 per Month

6 Months of Online Coaching

$50 per Month

What to expect:

  1. 1. After purchasing a plan, you will be asked to fill out a short fitness survey.
  2. 2. Once submitted, we will set up a 10-15 minute Video Call to discuss your goals.
  3. 3. Each week going forward you will be provided with a plan oritented towards obtaining your goals based on the information I collect from your goals and preferences.
  4. 4. From there we will be in contact daily to help keep you on track and accountable for your workouts.

Start your FREE 3 day trial now!

No credit card required. Try out 3 days of free training with Trey without commiting a single penny!

(314) 620-5301

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